TFY LOGO NEW - black small.png

TRAINFORYOU

Your source of fitness expertise, premium personal training and movement workshops by Austrian-Australian personal trainer and holistic mover Danny Donko - currently based in Graz, Austria.

 
 
 
 

balance physicality

Obtain the tools to combine health, aesthetics, performance and artistic expression

 
header-3_WEB.jpg
 

move better

Practice essential, effective, sustainable, functional fitness and holistic movement - free of disciplinary dogmas.

 
header-0_WEB.JPG
 

be mindful

Become conscious of your own physicality, reflect on your trainings, analyse strengths and weaknesses while staying in the moment and enjoying the continuous process.

 
header-4_WEB.jpg
 
 
TFY logo - elements square - BLACK+space around.png
 

THE BUILDING BLOCK TRAINING SYSTEM

the introductive concept to functional movement training by defining four building blocks - four main areas that your weekly training routines should incorporate respectively consist of – reflected in the four icons within our logo. Filtering out the essence of sustainable human movement without having to deal with the confinement of restrictive disciplinary dogmas lets you create a sustainable fitness toolset for life.

LEARN MORE

 
 
 

 
mobile movie thumbnail.jpg